Cooking & Nutrition

Through the Nutrition and Cooking program participants will be supported to gain the understanding, skills and confidence to prepare simple and nutritious meals they can recreate at home for themselves and their family. Participants are involved in the planning, shopping, preparation, eating and cleaning of the meals.

For each of the meals participants will have the opportunity to contribute to the choice of certain ingredients in alignment with their own taste, preferences and dietary requirements.

The new look cooking program will be a fun, interactive workshop with a focus on smarter food swaps, building healthier meals on a budget and assisting our guests with the confidence to learn and grow in the kitchen!

Learn More About Cooking & Nutrition